Guided Meditation for Body, Mind, and Spirit with Linda Morse


Be still, and follow the inner journey to fall in love with yourself again. Find inspiration for body, mind, and spirit with guided meditations by Linda Morse.


Enjoy these meditations as it suits you—sitting, walking, or lying down with eyes open or closed.





Walking Meditation


Ocean Body Wash


Drop of Healing Water


Giving of Thanks


Breathe Junk Away


Visit to a Lighthouse



Linda Morse has been a teacher of yoga, meditation, and breathing techniques for 20 years. She is certified though the Kripalu Center for Yoga and Health—a national leader in yoga and mindfulness-based education.

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