Be still, and follow the inner journey to fall in love with yourself again. Find inspiration for body, mind, and spirit with guided meditations by Linda Morse.
Enjoy these meditations as it suits you—sitting, walking, or lying down with eyes open or closed.
Ocean Body Wash
Drop of Healing Water
Giving of Thanks
Breathe Junk Away
Visit to a Lighthouse
Linda Morse has been a teacher of yoga, meditation, and breathing techniques for 20 years. She is certified though the Kripalu Center for Yoga and Health—a national leader in yoga and mindfulness-based education.